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+ servings

Baked Italian Chicken Recipe

I can happily say that everyone in my family devoured this Baked Italian Chicken and even asked for seconds.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Main Course
Cuisine: American
Keyword: Baked Chicken, Best Chicken Dinner, Easy Chicken Dinner, italian chicken
Servings: 6
Calories: 295kcal

Equipment

  • 9x13 Inch Baking Dish
  • Non-stick Cooking Spray
  • Mixing Bowl (2)

Ingredients

  • 2 Tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1 cup Italian breadcrumbs
  • cup grated parmesan cheese
  • salt and pepper, to taste
  • 6 boneless, skinless chicken breasts

Instructions

  • Preheat oven to 350 degrees F.
  • Lightly grease a 9 x 13 inch baking dish with nonstick cooking spray.
  • In a bowl, combine olive oil and garlic.
  • In a separate bowl, combine bread crumbs, Parmesan cheese, salt and pepper.
  • Dip each chicken breast in the oil mixture, then in bread crumb mixture.
  • Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
  • Bake for 30 minutes, or until cooked through.

Nutrition

Calories: 295kcal | Carbohydrates: 14g | Protein: 31g | Fat: 12g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 568mg | Potassium: 480mg | Fiber: 1g | Sugar: 1g | Vitamin A: 169IU | Vitamin C: 2mg | Calcium: 166mg | Iron: 2mg