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Baked Italian Chicken Recipe
5
from 1 vote
I can happily say that everyone in my family devoured this Baked Italian Chicken and even asked for seconds.
Serving
Serving:
6
servings
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Ingredients
2
Tablespoon
olive oil
1
teaspoon
minced garlic
1
cup
Italian breadcrumbs
⅔
cup
Parmesan cheese
salt and pepper, to taste
6
boneless, skinless chicken breasts
Equipment
Baking Dish (9 x 13)
Non-stick Cooking Spray
Mixing Bowl
Instructions
Preheat oven to 350 ℉.
Lightly grease a 9 x 13 inch baking dish with nonstick cooking spray.
In a bowl, combine olive oil and garlic.
In a separate bowl, combine bread crumbs, Parmesan cheese, salt and pepper.
Dip each chicken breast in the oil mixture, then in bread crumb mixture.
Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
Bake for 30 minutes, or until cooked through.
Nutrition
Calories:
295
kcal
·
Carbohydrates:
14
g
·
Protein:
31
g
·
Fat:
12
g
·
Saturated Fat:
3
g
·
Trans Fat:
1
g
·
Cholesterol:
82
mg
·
Sodium:
568
mg
·
Potassium:
480
mg
·
Fiber:
1
g
·
Sugar:
1
g
·
Vitamin A:
169
IU
·
Vitamin C:
2
mg
·
Calcium:
166
mg
·
Iron:
2
mg
Cuisine:
Italian
Cost:
$10
Author:
Steph Loaiza
Course:
Main Course