Easy Black Bean Recipe
These beans are SO easy to throw together - and they make a great side dish or topping for all your favorite Mexican dishes.
Servings: 6 people
- 2 (16 ounce) cans black beans (drain one, and leave the liquid from the other one)
- ½ white onion diced
- 1 clove garlic minced
- 2 Tablespoons fresh cilantro chopped
- 1 1 ounce packet ranch dressing mix
- salt and pepper to taste
In a large saucepan, combine beans, onion, and garlic and bring to a boil. Reduce heat to medium low, and then add in cilantro, ranch dressing, and salt and pepper. Simmer for 5 minutes, and then serve.
Calories: 217kcal | Carbohydrates: 40g | Protein: 14g | Fat: 1g | Saturated Fat: 1g | Sodium: 356mg | Potassium: 553mg | Fiber: 13g | Sugar: 1g | Vitamin A: 18IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 3mg