Easy Black Bean Recipe
These beans are SO easy to throw together - and they make a great side dish or topping for all your favorite Mexican dishes.
Serving6 people
Ingredients
- 2 (16 ounce) cans black beans, (drain one, and leave the liquid from the other one)
- ½ white onion, diced
- 1 clove garlic, minced
- 2 Tablespoons fresh cilantro, chopped
- 1 1 ounce packet ranch dressing mix
- salt and pepper, to taste
Instructions
- In a large saucepan, combine beans, onion, and garlic and bring to a boil. Reduce heat to medium low, and then add in cilantro, ranch dressing, and salt and pepper. Simmer for 5 minutes, and then serve.
Nutrition
Calories: 217 kcal · Carbohydrates: 40 g · Protein: 14 g · Fat: 1 g · Saturated Fat: 1 g · Sodium: 356 mg · Potassium: 553 mg · Fiber: 13 g · Sugar: 1 g · Vitamin A: 18 IU · Vitamin C: 1 mg · Calcium: 44 mg · Iron: 3 mg