GLAZED GROUND TURKEY MEATLOAF RECIPE
A delicious turkey meatloaf with a yummy sweet glaze!
Servings: 8 people
Calories: 242kcal
Equipment
- loaf pan
- Non-stick Cooking Spray
Ingredients
- 1½ lbs ground turkey
- 1 cup plain bread crumbs
- 1 cup minced onion
- 3 teaspoons minced garlic
- ¾ cup shredded carrots
- ½ cup fresh spinach chopped
- ⅓ cup shredded Mozzarella cheese
- ¼ cup ketchup
- 1 Tablespoon fresh parsley chopped
- 2 eggs
- 1 Tablespoon Worcestershire sauce
- 1¼ teaspoon salt
- ½ teaspoon pepper
Glaze:
- ¼ cup ketchup
- 2 Tablespoons brown sugar
- 1 Tablespoon Worcestershire sauce
Instructions
- Preheat oven to 350 degrees F.
- Add ground turkey, breadcrumbs, minced onion, garlic, carrots, spinach, Mozzarella cheese, ketchup, parsley, eggs, Worcestershire sauce, salt, and pepper into a large bowl.
- Mix until everything is fully incorporated. (Sometimes clean hands work best for this step.)
- Place in a loaf pan that has been sprayed with nonstick cooking spray, or line a sheet pan with parchment paper or aluminum foil and pour meat on the prepared pan then use your hands to form into a loaf shape, trying to keep it level so it cooks evenly.
- Bake for 30 minutes.
- While baking, mix glaze ingredients together. Remove meatloaf from oven and brush glaze over top.
- Place back in the oven for another 30 minutes, or until internal temperature reaches 165 degrees F.
- Remove and let cool for 10 minutes before serving. Sprinkle with chopped parsley to garnish if desired.
Notes
*You could use ground beef instead of ground turkey. It would be an easy switch. The ingredients, cooking time, temperature and everything else would be the exact same.
Nutrition
Calories: 242kcal | Carbohydrates: 25g | Protein: 25g | Fat: 5g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 91mg | Sodium: 741mg | Potassium: 553mg | Fiber: 2g | Sugar: 11g | Vitamin A: 2417IU | Vitamin C: 9mg | Calcium: 94mg | Iron: 2mg