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7 LAYER DIP BURRITOS RECIPE
Do you love 7 layer dip? Then why not put it in a burrito? This 7 Layer Dip Burrito is SO easy to throw together and is one of our favorite meatless meals.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Keyword:
7 layer dip, 7 layer dip burritos, Easy Burritos
Servings:
8
Calories:
340
kcal
Equipment
Bowl
Ingredients
8
flour tortillas
burrito sized
2
16 ounce
refried beans
1
cup
guacamole
2
tomatoes
diced
2
cups
shredded cheddar cheese
1
cup
light sour cream
1
head
iceberg lettuce
shredded
6
ounces
black olives
sliced
Instructions
Place refried beans in a bowl and heat them in the microwave, stirring occasionally, until hot.
Spread a layer of beans on the tortilla.
Then add a layer of guacamole, tomatoes, cheese, sour cream, chopped lettuce, and sliced olives. Fold burrito up, cut in half and enjoy!
Video
Notes
Serving little kids? Try wrapping them up in foil to hold them all together. Then as they eat have them slowly roll the foil down.
Nutrition
Calories:
340
kcal
|
Carbohydrates:
24
g
|
Protein:
12
g
|
Fat:
22
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
40
mg
|
Sodium:
744
mg
|
Potassium:
463
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin A:
1101
IU
|
Vitamin C:
9
mg
|
Calcium:
306
mg
|
Iron:
2
mg