Baked Butternut Squash Recipe
Learn how to bake butternut squash that's perfectly crisp on the outside and tender on the inside. Makes the perfect side dish for any meal.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Side Dish
Cuisine: American
Keyword: Baked butternut squash, butternut squash, healthy side dish
Servings: 6
Calories: 111kcal
- 2 pounds butternut squash (peeled, seeded, and cut into one-inch cubes)
- 2 Tablespoons olive oil
- 2 teaspoons minced garlic
- salt and pepper to taste
Preheat oven to 400 degrees F.
Toss butternut squash with olive oil and garlic in a large bowl.
Season with salt and pepper, to taste.
Arrange coated squash on a baking sheet.
Roast for 25-30 minutes or until squash is tender and lightly browned.
Calories: 111kcal | Carbohydrates: 18g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 536mg | Fiber: 3g | Sugar: 3g | Vitamin A: 16072IU | Vitamin C: 32mg | Calcium: 74mg | Iron: 1mg