Caribbean Jerk Chicken Wings Recipe
These delicious wings are great for game night or dinner.
Servings: 6
Calories: 326kcal
Equipment
Ingredients
- ½ cup caribbean jerk marinade
- 2 pounds chicken wings
- 1 cup honey barbecue sauce
- ¼ cup brown sugar
- 1 teaspoon mustard
- ½ teaspoon ground ginger
Instructions
- In an airtight container or Ziploc bag, shake together marinade and chicken wings until wings are entirely coated.
- Let the wings marinate in the refrigerator for at least 2 hours. (I start marinating mine in the morning, until I cook the chicken that night).
- Preheat oven to 400 degrees F.
- Cover a baking sheet with aluminum foil, and lightly spray with non-stick cooking spray.
- In a small bowl, combing barbecue sauce, brown sugar, mustard and ginger; set aside.
- Place chicken sings on the baking sheet, evenly spaced.
- Cook for 25 minutes.
- Remove the chicken wings from the oven.
- Turn them over, using tongs, and baste them with the barbecue sauce mixture.
- Return to the oven, and continue to cook for 7-8 minutes.
- Remove them from the oven once more, turn them, baste them, and return to oven for 7-8 more minutes, or until the chicken is no longer pink in the center.
Nutrition
Calories: 326kcal | Carbohydrates: 34g | Protein: 15g | Fat: 13g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 561mg | Potassium: 253mg | Fiber: 1g | Sugar: 25g | Vitamin A: 227IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg