Three Bean Frito Chip Salad Recipe
This 3 bean frito chip salad recipe is so easy and no fail! It’s always a hit when we bring it to family parties. We always come home with an empty bowl!
Prep Time4 hours hrs 10 minutes mins
Total Time4 hours hrs 10 minutes mins
Course: Salad
Cuisine: American
Keyword: 3 bean salad, best salad, frito chip salad, potluck dish
Servings: 9 people
Calories: 442kcal
- 1 red onion diced
- 3 tomatoes diced
- 1 green bell pepper diced
- 1 (15.5 oz) can red kidney beans drained and rinsed
- 1 (15 oz) can pinto beans drained and rinsed
- 1 (15 oz) can black beans drained and rinsed
- 1 (8 oz) bottle catalina salad dressing
- 1 (10 oz) bag frito corn chips
Combine diced onions, diced tomatoes, and diced green pepper in a bowl.
Then add the 3 cans of rinsed and drained beans.
Stir in Catalina dressing.
Marinate for about 4 to 5 hours or even overnight.
Stir in Frito chips right before serving.
Calories: 442kcal | Carbohydrates: 65g | Protein: 15g | Fat: 14g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 488mg | Potassium: 745mg | Fiber: 14g | Sugar: 9g | Vitamin A: 394IU | Vitamin C: 18mg | Calcium: 108mg | Iron: 4mg