Winter Cranberry Apple Salad Recipe
This Winter Cranberry Apple Salad, is the perfect healthy dish, with all the sugary treats I've been eating. If you are looking for a healthy snack, lunch, or side dish, you have to give this one a try. Healthy eating has never tasted so good.
Serving6
Ingredients
- 6 cups ROMAINE LETTUCE SALAD
- ½ cup CHOPPED SWEETENED PECANS
- ½ cup CRAISINS
- 1 GALA APPLE, CHOPPED
- 1 GREEN APPLE, CHOPPED
- ¼ cup RED ONION, DICED
- ⅓ cup FETA CHEESE CRUMBLES
SALAD DRESSING:
- 2 teaspoons POPPY SEEDS
- 4 Tablespoons APPLE CIDER VINEGAR
- 2 Tablespoons HONEY
- 1 teaspoon DIJON MUSTARD
- ½ teaspoon SALT
- ⅔ cup OLIVE OIL
Instructions
- IN A LARGE BOWL, COMBINE THE ROMAINE SALAD, PECANS, CRAISINS, APPLES, RED ONION, AND FETA CHEESE.
- I LIKE TO LEAVE MINE ON TOP FOR PRESENTATION, BUT YOU CAN MIX IT ALL TOGETHER.
- IN A SMALLER BOWL, MIX THE POPPY SEED, APPLE CIDER VINEGAR, HONEY, DIJON MUSTARD, SALT, AND SLOWLY ADD IN THE OLIVE OIL, STIRRING CONSTANTLY.
- POUR THE DRESSING OVER THE SALAD.
- SERVE IMMEDIATELY.
Nutrition
Calories: 394 kcal · Carbohydrates: 27 g · Protein: 4 g · Fat: 32 g · Saturated Fat: 5 g · Polyunsaturated Fat: 5 g · Monounsaturated Fat: 21 g · Cholesterol: 4 mg · Sodium: 291 mg · Potassium: 204 mg · Fiber: 3 g · Sugar: 20 g · Vitamin A: 493 IU · Vitamin C: 13 mg · Calcium: 34 mg · Iron: 1 mg