Turkey Sausage Lasagna Soup Recipe (Healthy Soup)
Turkey Sausage Lasagna soup has all the flavor of lasagna without all the work. So easy and delicious.
Serving6
Ingredients
- 1 onion, diced
- 2 teaspoons garlic, minced
- 1 pound turkey sausage, ground
- 6 cups chicken broth
- 30 ounces canned diced tomatoes, do not drain
- 6 ounces tomato paste
- 1 teaspoon oregano
- ½ teaspoon Italian seasoning
- 3 tablespoons chopped fresh basil
- 8 whole wheat lasagna noodles, uncooked and broken into bite sized pieces
- 1 zucchini, diced
- ½ cup Parmesan cheese
- salt and pepper, to taste
Equipment
Instructions
- In a large stock pot, add onion, garlic and turkey sausage; cook until turkey is browned. Drain grease.
- Add in chicken broth, tomatoes, tomato paste, oregano, Italian seasoning, and basil.
- Mix well and bring to a boil.
- Add in broken noodles and zucchini and cook for 8-10 minutes or until noodles are tender.
- Stir in Parmesan cheese and add salt and pepper to taste.
Nutrition
Calories: 355 kcal · Carbohydrates: 44 g · Protein: 27 g · Fat: 10 g · Saturated Fat: 3 g · Cholesterol: 62 mg · Sodium: 1875 mg · Potassium: 1140 mg · Fiber: 3 g · Sugar: 9 g · Vitamin A: 838 IU · Vitamin C: 45 mg · Calcium: 217 mg · Iron: 5 mg