Sweet and Spicy BBQ Chip Chicken Recipe
A fun spin on oven-baked chicken with loads of flavor from BBQ chips!
Serving6 people
Ingredients
- 7 ounces Sweet and Spicy BBQ SunChips
- ⅓ cup ranch dressing
- ⅓ cup BBQ Sauce
- 1 teaspoon garlic powder
- 4-6 boneless, skinless chicken breasts, (sliced in half and pounded flat)
Instructions
- Preheat oven to 400 degrees F. Spray a 9 x 13 inch baking pan with non-stick cooking spray.
- Place SunChips snacks into a gallon-sized, resealable plastic bag and crush chips using a rolling pin (you may also put the snacks in food processor and blend until they are finely crushed. Pour chip crumbs into a medium-sized bowl.
- In a separate medium-sized bowl, mix together ranch dressing, BBQ sauce, and garlic powder.
- Dip chicken in the BBQ ranch mixture, then roll chicken in snack crumbs until it is completely covered. Place chicken breast in prepared pan and repeat process with the remaining chicken pieces.
- Bake for 20-24 minutes or until chicken is no longer pink and has an internal temperature of at least 165 degrees F.
Nutrition
Calories: 359 kcal · Carbohydrates: 25 g · Protein: 19 g · Fat: 21 g · Saturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 53 mg · Sodium: 555 mg · Potassium: 873 mg · Fiber: 2 g · Sugar: 6 g · Vitamin A: 63 IU · Vitamin C: 8 mg · Calcium: 21 mg · Iron: 1 mg