Skinny Slow Cooker Sweet and Sour Pork Recipe

I love sweet and sour pork, but I don't love the calories! This lightened up version hits the spot!

Prep Time 10

Cook Time 7

Total Time 7 10

Ingredients

15 ounces tomato sauce, 1 can
1 medium onion, halved and sliced
1 medium green pepper, cut into strips
2 Tablespoons White Vinegar
2 Tablespoons steak sauce
1 teaspoon salt
1½ pounds pork tenderloin, cut into 1-inch cubes
20 ounces pineapple chunks in pineapple juice, save 1/2 cup of pineapple juice.

Equipment

Instructions

In a large bowl, combine tomato sauce, onion, green pepper, vinegar, steak sauce, pineapple and 1/2 cup of pineapple juice (from the pineapple chunks)
Place pork in the bottom of the slow cooker. Pour tomato sauce mixture over pork. Cover and cook on low for 7-8 hours or until meat is tender.
Serve with rice.

Nutrition

Calories: 227 kcal · Carbohydrates: 22 g · Protein: 25 g · Fat: 4 g · Saturated Fat: 1 g · Trans Fat: 1 g · Cholesterol: 74 mg · Sodium: 903 mg · Potassium: 875 mg · Fiber: 3 g · Sugar: 18 g · Vitamin A: 445 IU · Vitamin C: 31 mg · Calcium: 39 mg · Iron: 2 mg

Cuisine: American

Course: Main Course