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Roasted Red Pepper Hummus Recipe
I’ve been trying to snack on healthier options, and this Roasted Red Pepper hummus is my absolute go-to!
Serving
Serving:
8
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
15
ounces
garbanzo beans
,
drained
2
red peppers
,
sliced
¼
cup
tahini
3
Tablespoons
lemon juice
1
clove garlic
,
chopped
1
Tablespoon
extra virgin olive oil
½
teaspoon
ground cumin
½
teaspoon
cayenne pepper
salt, to taste
Equipment
Blender
Serving Bowl
Instructions
Pour all ingredients into a blender or food processor.
Blend until it reaches your desired consistency. If you want it thinner, you can reserve the juice from your garbanzo beans and add it to the mixture.
I topped it with freshly chopped red peppers and served it with pita chips.
Nutrition
Calories:
159
kcal
·
Carbohydrates:
19
g
·
Protein:
6
g
·
Fat:
7
g
·
Saturated Fat:
1
g
·
Sodium:
8
mg
·
Potassium:
264
mg
·
Fiber:
5
g
·
Sugar:
4
g
·
Vitamin A:
1005
IU
·
Vitamin C:
41
mg
·
Calcium:
41
mg
·
Iron:
2
mg
Cuisine:
American
Course:
Side Dish