Shrimp Protein Bowl with Mango Salsa Recipe
A quick, light dinner with a lot of protein, healthy fats, and fresh mango salsa - perfect for busy weeknights in the summer.
Servings: 4
Calories: 596kcal
Equipment
- Medium Mixing Bowl (2)
- small bowl
Ingredients
Shrimp Protein Bowl
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 Tablespoon lime juice
- ½ Tablespoon olive oil
- 12 ounces shrimp peeled and deveined
- 1 avocado sliced
- 4 cups baby spinach leaves
- 1 cup shredded carrots
- 1 cup shredded red cabbage
- 2 cups brown rice cooked
- ½ cup salad dressing of choice- optional topping
Mango Salsa
- 1 large mango diced
- ¼ red onion diced
- ½ red bell pepper diced
- 1 Tablespoon fresh cilantro chopped
- ⅓ jalapeno finely diced
- 1 Tablespoon lime juice
- pinch of salt
Instructions
- In a medium bowl, mix together all ingredients for mango salsa. Set aside.
- In a second bowl, whisk together garlic powder, chili powder, lime juice, and olive oil. Gently toss with shrimp until all the shrimp have been coated. Over medium heat, cook shrimp until slightly pink and opaque. Set aside.
- Make the mango salsa by combining diced mango, red onion, red bell pepper, cilantro, jalapeno, lime juice and pinch of salt in a bowl.
- Assemble bowls by placing 1/4 of the mango salsa, shrimp, avocado, spinach, carrots, cabbage, and rice in each bowl. Top with salad dressing (optional) and serve.
Notes
- We love serving this with Bolthouse Farms Avocado Cilantro Dressing to keep it low-cal!
Nutrition
Calories: 596kcal | Carbohydrates: 93g | Protein: 28g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 214mg | Sodium: 730mg | Potassium: 1049mg | Fiber: 10g | Sugar: 11g | Vitamin A: 9678IU | Vitamin C: 74mg | Calcium: 223mg | Iron: 5mg