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SWEET HONEY SOY CHICKEN

When I came across this Sweet Honey Soy Chicken, I knew my life would be changed, and it was. It is now my new favorite kind of chicken, and I also think that the sauce would be a yummy marinade for grilling!
Prep Time1 hour 10 minutes
Cook Time45 minutes
Total Time1 hour 55 minutes
Course: Main Course
Cuisine: Chinese
Keyword: Easy Chicken Recipe, honey chicken, Soy Chicken, sweet chicken, Take out at home
Servings: 5
Calories: 256kcal

Equipment

  • small bowl
  • Glass Baking Dish

Ingredients

  • 1 Tablespoon olive oil
  • ¾ cup soya sauce
  • ½ cup honey
  • ¼ cup red wine vinegar
  • ½ Tablespoon minced garlic
  • 1 teaspoon red pepper flakes
  • 4 boneless, skinless chicken breasts

Instructions

  • Preheat oven to 375 degrees.
  • In a small bowl, combine, olive oil, soy sauce, honey, red wine vinegar, garlic, and red pepper flakes in a bowl until well combined.
  • Marinade the chicken breasts in the sauce for at least one hour.
  • Place the chicken breasts in a glass pan, with the juices and bake for 45 minutes or until you cut into the chicken breast, and the juices run clear.
  • Remove from oven when finished cooking.

Notes

Serve with rice, or stir fried vegetables

Nutrition

Calories: 256kcal | Carbohydrates: 30g | Protein: 23g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 58mg | Sodium: 2058mg | Potassium: 442mg | Fiber: 1g | Sugar: 28g | Vitamin A: 146IU | Vitamin C: 2mg | Calcium: 17mg | Iron: 1mg