Apple Cider Rump Roast Recipe
If you are looking for a new Sunday dinner you should try this Apple Cider Rump Roast!
Prep Time10 mins
Cook Time9 hrs
Total Time9 hrs 10 mins
Course: Main Course
Cuisine: American
Keyword: apple cider, Pork Roast, Rump Roast
Servings: 8 people
Calories: 390kcal
- 1 cup apple cider
- 3 Tablespoons tomato paste
- 2 Tablespoons flour
- 2 Tablespoons worcestershire sauce
- salt and pepper to taste
- 2 sweet potatoes peeled and cubed
- 1 yellow onion peeled and sliced
- 2 teaspoons garlic minced
- 2 sprigs fresh rosemary
- 3 lbs chuck roast
Whisk together apple cider, tomato paste, flour, Worcestershire sauce, salt and pepper in a slow cooker.
Add the sweet potatoes, onion, garlic, and rosemary and mix to combine.
Season the roast with salt and pepper, to taste, and place in the center of the slow cooker.
Cover and cook until the meat is tender - about 5-6 hours on high or 8-9 hours on low.
Transfer the roast to a cutting board and slice before serving.
Calories: 390kcal | Carbohydrates: 20g | Protein: 34g | Fat: 20g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 260mg | Potassium: 905mg | Fiber: 2g | Sugar: 7g | Vitamin A: 8134IU | Vitamin C: 5mg | Calcium: 60mg | Iron: 4mg