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Piña Colada Green Smoothie Recipe

Green smoothies are a great way to eat more fruits and vegetables into your diet and this recipe is definitely one of the best!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks
Cuisine: American
Keyword: breakfast smoothie, Green smoothies, healthy green smoothie, healthy smoothie
Servings: 1
Calories: 328kcal

Equipment

  • blender

Ingredients

  • 1 cup frozen pineapple
  • 3 Tablespoons unsweetened coconut flakes
  • 1 cup almond milk
  • dash of coconut extract
  • 1 cup baby spinach
  • 1 large banana frozen

Instructions

  • Place all the ingredients inside blender.
  • Cover and blend until smooth, stopping frequently to push down anything stuck to the sides (especially those with a lower-power blender).
  • Pour into glass and enjoy. Makes one serving.

Nutrition

Calories: 328kcal | Carbohydrates: 54g | Protein: 5g | Fat: 13g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 357mg | Potassium: 851mg | Fiber: 9g | Sugar: 32g | Vitamin A: 2984IU | Vitamin C: 98mg | Calcium: 361mg | Iron: 2mg