Piña Colada Green Smoothie Recipe
Green smoothies are a great way to eat more fruits and vegetables into your diet and this recipe is definitely one of the best!
- 1 cup frozen pineapple
- 3 Tablespoons unsweetened coconut flakes
- 1 cup almond milk
- dash of coconut extract
- 1 cup baby spinach
- 1 large banana frozen
Place all the ingredients inside blender.
Cover and blend until smooth, stopping frequently to push down anything stuck to the sides (especially those with a lower-power blender).
Pour into glass and enjoy. Makes one serving.
Calories: 328kcal | Carbohydrates: 54g | Protein: 5g | Fat: 13g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 357mg | Potassium: 851mg | Fiber: 9g | Sugar: 32g | Vitamin A: 2984IU | Vitamin C: 98mg | Calcium: 361mg | Iron: 2mg