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Healthy Honey Baked Chicken Recipe

This Healthy Honey Baked Chicken is both simple, healthy, and delicious. You and your family will love this easy dinner.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Main Course
Cuisine: American
Keyword: Baked Chicken, Baked chicken recipe, Easy dinner recipe, honey chicken
Servings: 6
Calories: 219kcal

Equipment

  • 9x13 Inch Baking Dish
  • Aluminum Foil
  • small bowl

Ingredients

  • 6 boneless, skinless chicken breast halves
  • salt and pepper, to taste
  • ½ cup Honey
  • 2 Tablespoons prepared mustard
  • 1 teaspoon dried basil
  • 1 teaspoon paprika
  • ½ teaspoon dried parsley

Instructions

  • Preheat oven to 350 degrees.
  • Sprinkle chicken breasts with salt and pepper to taste, and place in a foil lined and greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well.
  • Pour 1/2 of this mixture over the chicken. Cover the chicken with foil.
  • Bake in the oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink. Let cool a little bit before serving.

Nutrition

Calories: 219kcal | Carbohydrates: 24g | Protein: 24g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 189mg | Potassium: 446mg | Fiber: 1g | Sugar: 23g | Vitamin A: 65IU | Vitamin C: 3mg | Calcium: 14mg | Iron: 1mg