Mangoberry Salad Recipe
This light, fresh fruit salad is a delicious way to get in those fruit + vegetable servings! The mango yogurt dressing really pulls it all together!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Salad
Cuisine: American
Keyword: berry salad, fruit salad, Mango, Mangoberry Salad
Servings: 6 people
Calories: 275kcal
Salad:
- 1 bag spring mix lettuce (about 6 cups)
- 2 mangoes peeled and cubed
- 1 cup fresh blueberries
- 2 cups fresh strawberries sliced
- ½ cup sliced almonds (I used the candied salad-topper almonds)
Dressing:
- 8 ounces vanilla greek yogurt (you could use regular yogurt, too)
- 1 Tablespoon lemon juice
- 1 mango peeled and cubed
- 1 teaspoon honey
- pinch of salt
Salad:
In a large bowl, toss the spring mix, mangoes, blueberries, and strawberries together.Top with sliced almonds.
Dressing:
In a blender (or food processor) mix together yogurt, lemon juice, mango, honey and salt.Blend until smooth, then pour over salad (or serve on the side)
Calories: 275kcal | Carbohydrates: 40g | Protein: 12g | Fat: 11g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 80mg | Potassium: 901mg | Fiber: 9g | Sugar: 27g | Vitamin A: 18659IU | Vitamin C: 91mg | Calcium: 158mg | Iron: 3mg