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Grilled Huli Huli Chicken Recipe

The pineapple juice, brown sugar, and all the other amazing spices mixed together make a sweet and tangy flavor you won’t forget! This grilled Huli Huli chicken recipe is one I love making over and over again!
Prep Time4 hrs 10 mins
Cook Time15 mins
Total Time4 hrs 25 mins
Course: Main Course
Cuisine: American
Keyword: BBQ, chicken marinade, Grilled chicken, huli huli chicken
Servings: 6
Calories: 233kcal


  • Mixing Bowl
  • Ziploc Bag
  • Grill


  • ½ cup pineapple juice
  • ½ cup brown sugar
  • cup ketchup
  • cup low sodium soy sauce
  • ¼ teaspoon ground ginger
  • 2 teaspoons minced garlic
  • 6 boneless, skinless chicken breasts


  • In a mixing bowl, whisk together pineapple juice, brown sugar, ketchup, soy sauce, ginger and garlic.
  • Pour marinade into a large resealable plastic bag and add chicken.
  • Seal bag and place in the fridge for at least 4 hours (or overnight).
  • Remove bag from fridge, drain and discard marinade from chicken.
  • Grill chicken over medium-high heat for 6-8 minutes on each side or until internal temperature of chicken reaches 165 degrees F.


  • If you aren’t up for grilling but don’t want to miss out on this awesome recipe, you can also bake this in the oven at 400 until fully cooked through, and the juices run clear. It will be around 25-30 minutes.


Calories: 233kcal | Carbohydrates: 26g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 730mg | Potassium: 541mg | Fiber: 1g | Sugar: 23g | Vitamin A: 103IU | Vitamin C: 4mg | Calcium: 30mg | Iron: 1mg