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Mushroom Asparagus Chicken Stir Fry Recipe
This Mushroom Asparagus Chicken Stir Fry comes together in a matter of minutes and is so easy to make.
Serving
Serving:
4
servings
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Ingredients
2
bundles
asparagus
¾
cup
sliced mushrooms
2
Tablespoon
olive oil
,
divided
3
boneless, skinless chicken breasts
½
cup
chicken broth
2
Tablespoon
lemon juice
1
teaspoon
lemon pepper seasoning
dash of pepper
,
(we used fresh cracked)
Equipment
Skillet
Instructions
Heat stove to medium-high heat.
Cut asparagus into 2" pieces and place in a pan or skillet.
Chop mushrooms and place in skillet with asparagus.
Saute in 1 Tablespoon of olive oil until asparagus goes soft.
Set aside, and keep warm.
Cut boneless, skinless chicken breasts. In a deep skillet combine diced chicken chunks, chicken broth, 1 Tablespoon olive oil, lemon juice, and lemon pepper.
Cook until the chicken is cooked all the way through and there is no pink, and the juices are almost all absorbed.
Add the vegetables into the pan with the chicken.
Cook until the chicken is a golden brown, and everything is heated through.
Add a dash of pepper and Enjoy!
Notes
To save myself time, I usually purchase sliced mushrooms. I also prefer the taste of fresh mushrooms over canned mushrooms.
Nutrition
Calories:
170
kcal
·
Carbohydrates:
2
g
·
Protein:
19
g
·
Fat:
9
g
·
Saturated Fat:
1
g
·
Polyunsaturated Fat:
1
g
·
Monounsaturated Fat:
6
g
·
Trans Fat:
1
g
·
Cholesterol:
54
mg
·
Sodium:
330
mg
·
Potassium:
390
mg
·
Fiber:
1
g
·
Sugar:
1
g
·
Vitamin A:
33
IU
·
Vitamin C:
6
mg
·
Calcium:
12
mg
·
Iron:
1
mg
Cuisine:
Asian
Cost:
$8
Author:
Steph Loaiza
Course:
Main Course