Healthy Hummus Wrap Recipe

I am always looking for new, delicious, healthy, and easy lunch ideas, and this Healthy Hummus Wrap is my current favorite. It is full of flavor, and the perfect dish, to sneak in extra veggies.

Prep Time 5

Cook Time 5

Total Time 10

Ingredients

2 tortillas
1 cup spinach, leaves
4 Tablespoons Hummus, Roasted Red Pepper flavor
15 ounces black beans, drained and rinsed
½ avocado, diced

Instructions

Lay out your two tortillas and spread 2 Tablespoons of hummus on each one.
Layer spinach on top of hummus.
Add 1/4 cup black beans on top of spinach.
Top with diced avocado.
Fold in edges of the tortilla and roll it up.
Cut in half and serve.

Nutrition

Calories: 501 kcal · Carbohydrates: 75 g · Protein: 25 g · Fat: 13 g · Saturated Fat: 2 g · Sodium: 329 mg · Potassium: 1192 mg · Fiber: 25 g · Sugar: 2 g · Vitamin A: 1501 IU · Vitamin C: 9 mg · Calcium: 121 mg · Iron: 7 mg

Cuisine: American

Course: Main Course