Gluten Free Date Brownies Recipe
These Gluten Free Date Brownies are sweet, fudgy, and delicious, as any regular brownie.
Serving9
Ingredients
- ¾ cup hot water
- 1 ½ cups dates, pitted
- 1 cup almond flour
- 1 egg
- 1 egg yolk
- 1 teaspoon vanilla
- 5 Tablespoons raw honey
- 1 Tablespoon coconut oil, melted
- ½ cup cocoa powder
- 1 teaspoon cinnamon
- ½ teaspoon baking soda
- ¼ teaspoon salt
Instructions
- Preheat oven to 350 degrees
- Place dates in a bowl, and pour the hot water over them.
- Allow the dates to soften in the hot water for about 10-15 minutes.
- Drain dates and pat dry.
- In a food processor mix dates until they are smooth and have no chunks.
- Add the flour, egg, egg yolk, vanilla extract, raw honey, coconut oil, cocoa, cinnamon, baking soda, and salt.
- Mix until well combined and the mixture is smooth, scraping down the sides as you go, so the ingredients are well incorporated.
- Spray an 8x8 inch pan with non-stick cooking spray.
- Spread mixture around in the pan, until it is evenly spread.
- Place in oven and cook for 20 minutes.
- Remove from oven after baking and let cool before cutting in.
Nutrition
Calories: 214 kcal · Carbohydrates: 34 g · Protein: 5 g · Fat: 9 g · Saturated Fat: 3 g · Trans Fat: 1 g · Cholesterol: 40 mg · Sodium: 135 mg · Potassium: 250 mg · Fiber: 5 g · Sugar: 26 g · Vitamin A: 58 IU · Vitamin C: 1 mg · Calcium: 50 mg · Iron: 2 mg