Go Back
Print
Equipment
Notes
Nutrition Label
Smaller
Normal
Larger
Garlic Parmesan Green Beans Recipe
These Garlic Parmesan Green Beans make a healthy and delicious side dish!
Serving
Serving:
6
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Ingredients
32
ounces
fresh green beans
,
1 package
3
Tablespoons
olive oil
4
Tablespoons
minced garlic
½
teaspoon
red pepper flakes
salt and pepper, to taste
4
Tablespoons
Parmesan cheese
Equipment
Stock Pot (10 qt)
Spoon (Wooden)
Instructions
Trim the ends off the green beans.
In a large pot, boil green beans for 5 minutes, drain through a strainer.
In the same pan over medium heat, add olive oil, garlic and pepper flakes and cook for 1 minute or until garlic turns golden brown.
Stir in the green beans and cook for 5 more minutes.
Season with salt and pepper, as desired.
Top with shredded Parmesan cheese and serve.
Notes
Other types of cheese you can use in this recipe.
-Mozzarella
-Pepper Jack
-Cheddar Cheese
-Provolone
-Swiss
Nutrition
Calories:
130
kcal
·
Carbohydrates:
12
g
·
Protein:
4
g
·
Fat:
8
g
·
Saturated Fat:
2
g
·
Cholesterol:
2
mg
·
Sodium:
66
mg
·
Potassium:
347
mg
·
Fiber:
4
g
·
Sugar:
5
g
·
Vitamin A:
1119
IU
·
Vitamin C:
20
mg
·
Calcium:
106
mg
·
Iron:
2
mg
Cuisine:
American
Course:
Side Dish