Frozen Chocolate Peanut Butter Banana Bites Recipe
This is one of the best hidden secrets on how to prepare frozen bananas for one amazing dessert.
Serving6
Ingredients
- 3 large bananas
- ½ cup semisweet chocolate chips
- ½ cup creamy natural peanut butter
- ¼ cup shredded coconut, optional topping
- ⅓ cup crushed peanuts, optional topping
- ¼ cup sprinkles, optional topping
Instructions
- Cover a baking sheet with wax paper or parchment paper.
- Cut up each banana into 6-8 pieces.
- In a medium sized bowl, heat the peanut butter and chocolate chips in the microwave on high for about a minute, then stir until smooth.
- Dip the banana pieces in the chocolate/peanut butter mixture.
- Place dipped bananas on prepared baking sheet.
- After they have all been dipped, use the remaining chocolate mixture to spoon over the tops.
- Top with topping of your choice.
- Transfer to the freezer for about an hour until set up.
- Store bananas in an airtight container in the freezer for up to 1 week.
Notes
*Nutrition information does not include optional toppings.
Nutrition
Calories: 266 kcal · Carbohydrates: 26 g · Protein: 7 g · Fat: 17 g · Saturated Fat: 6 g · Polyunsaturated Fat: 3 g · Monounsaturated Fat: 7 g · Trans Fat: 1 g · Cholesterol: 1 mg · Sodium: 101 mg · Potassium: 436 mg · Fiber: 4 g · Sugar: 15 g · Vitamin A: 45 IU · Vitamin C: 5 mg · Calcium: 21 mg · Iron: 2 mg