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Fall Pear Poppy Seed Salad Recipe

This Pear Poppy Seed salad is my new go to, and I eat it all week long. So yummy and fresh.
Serving6 people
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 bag romaine lettuce salad
  • 1 can red kidney beans, (rinsed and drained)
  • 2 pears, (sliced)
  • sliced almonds, (optional)

Dressing:

  • 6 Tablespoons Fat Free Balsamic Vinaigrette Dressing
  • 6 Tablespoons Fat Free Poppyseed Dressing

Instructions

  • 1/3 of your dressing will be Balsamic Vinaigrette and the other 2/3rds will be the poppyseed dressing. Add the desired amount of dressing you like on your salad. Mix everything together and enjoy.

Notes

Here are a few more salad addition, recommendations for this salad:
-Mandarin Oranges
-Craisins
-Grapes
-Walnuts or Pecans
-Feta or Bleu Cheese
-Pomegranate
-Pretzel Bits
-Bacon Bits

Nutrition

Calories: 148 kcal · Carbohydrates: 17 g · Protein: 1 g · Fat: 9 g · Saturated Fat: 1 g · Cholesterol: 4 mg · Sodium: 413 mg · Potassium: 111 mg · Fiber: 2 g · Sugar: 13 g · Vitamin A: 233 IU · Vitamin C: 7 mg · Calcium: 15 mg · Iron: 1 mg
Cuisine: American
Course: Salad, Side Dish