Easy Blender Salsa Recipe
Simple ingredients, paired with a blender, are all you need to make this Easy Blender Salsa Recipe.
Serving8
Ingredients
- 28.8 ounces diced tomatoes, 2 (14.4 ounce cans), undrained
- 1 jalapeno pepper, seeds and ribs removed
- 1 onion, quartered
- ½ bunch cilantro leaves
- 1 Tablespoon lemon juice
- salt, to taste
- multi grain Tortilla Chips, optional
Equipment
Instructions
- Pour all ingredients into a blender.
- Blend until fairly smooth.
- Add additional salt and lemon juice to reach desired taste.
- Serve with tortilla chips.
Notes
- Tortilla chips are not included in Nutritional Information
Nutrition
Calories: 24 kcal · Carbohydrates: 6 g · Protein: 1 g · Fat: 1 g · Saturated Fat: 1 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 1 g · Sodium: 11 mg · Potassium: 221 mg · Fiber: 1 g · Sugar: 3 g · Vitamin A: 172 IU · Vitamin C: 13 mg · Calcium: 35 mg · Iron: 1 mg