Crock Pot Pineapple Chicken Recipe
An easy recipe you can throw in the slow cooker in minutes!
Serving6
Ingredients
- 4 boneless, skinless chicken breasts
- ½ cup soy sauce
- ½ cup teriyaki sauce
- 20 ounces pineapple chunks, (drain half of the juice out)
- 1 teaspoon red pepper flakes
Equipment
Instructions
- Spray the crock pot with nonstick cooking spray and add chicken breasts.
- In a bowl combine the soy sauce, teriyaki sauce, and pineapple chunks (with half of the juice) and pour over the chicken.
- Sprinkle with red pepper flakes on top as desired.
- Cook on high for 4-5 hours.
- Shred chicken with two forks in the crock pot.
- Serve over rice.
Notes
We love to serve this over rice (white rice, brown rice, and jasmine rice) or even cauliflower rice.
To turn this into a freezer meal:
Add all ingredients to a gallon-sized freezer bag. Squeeze out as much air as possible and seal bag closed. Place freezer bag into freezer and it will last 60-90 days. When ready to use, spray slow cooker with non-stick cooking spray and dump ingredients from bag into slow cooker. Place the lid on top and cook on LOW heat for 5-6 hours or until chicken is completely cooked through (some slow cookers may take up to 7 hours). Follow the rest of the instructions as written.
Nutrition
Calories: 176 kcal · Carbohydrates: 20 g · Protein: 20 g · Fat: 2 g · Saturated Fat: 1 g · Trans Fat: 1 g · Cholesterol: 48 mg · Sodium: 2094 mg · Potassium: 497 mg · Fiber: 2 g · Sugar: 17 g · Vitamin A: 169 IU · Vitamin C: 10 mg · Calcium: 30 mg · Iron: 1 mg