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Creamy Black Bean Salsa Recipe
5
from
2
votes
Fresh ingredients mixed with a creamy sauce takes this Creamy Black Bean Salsa over the top! So easy to make and full of flavor!
Serving
Serving:
16
Servings
Prep Time
20
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
20
minutes
minutes
Ingredients
15
ounces
black beans
,
1 can, drained and rinsed
15
ounces
yellow sweet corn
,
1 can, drained
1
red bell pepper
,
chopped
¾
green bell pepper
,
chopped
½
red onion
,
chopped fine
1
Tablespoon
fresh cilantro
,
minced
1
Tablespoon
fresh parsley
,
minced
½
cup
sour cream
¼
cup
mayonnaise
2
Tablespoon
red wine vinegar
1
teaspoon
ground cumin
1
teaspoon
chili powder
½
teaspoon
salt
¼
teaspoon
garlic powder
⅛
teaspoon
pepper
15
ounces
tortilla chips
,
1 bag
Equipment
Mixing Bowl (Large)
Mixing Bowl (Small)
Instructions
In a large bowl, combine the beans, corn, peppers, onion, and cilantro and parsley.
Combine the sour cream, mayonnaise, vinegar and spices and seasonings; pour over bean mixture and toss gently until everything is coated in sauce.
Serve with tortilla chips.
Notes
Refrigerate leftovers in air-tight container.
Recipe source:
Taste of Home
Nutrition
Calories:
219
kcal
·
Carbohydrates:
31
g
·
Protein:
6
g
·
Fat:
9
g
·
Saturated Fat:
2
g
·
Polyunsaturated Fat:
4
g
·
Monounsaturated Fat:
2
g
·
Trans Fat:
1
g
·
Cholesterol:
4
mg
·
Sodium:
220
mg
·
Potassium:
259
mg
·
Fiber:
5
g
·
Sugar:
2
g
·
Vitamin A:
435
IU
·
Vitamin C:
16
mg
·
Calcium:
66
mg
·
Iron:
2
mg
Cuisine:
American
Cost:
$8
Author:
Steph Loaiza
Course:
Side Dish