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Creamy Avocado Tomato Dip Recipe
This dip is the perfect appetizer for the munchies or for your upcoming Super Bowl game. It’s quick, easy, and tastes delicious!
Serving
Serving:
8
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
2
avocado
2
Tablespoons
lemon juice
1
cup
vanilla Greek yogurt
⅛
teaspoon
garlic powder
1
fresh tomato
,
diced
salt and pepper, to taste
Equipment
Mixing Bowl
Instructions
Remove pit from avocados.
Place in bowl and add Greek yogurt, lemon juice, and garlic powder.
Combine and mix until it is slightly bumpy. (I used a hand mixer)
Then add tomatoes, salt and pepper and mix until a desired creamy consistency.
Nutrition
Calories:
107
kcal
·
Carbohydrates:
9
g
·
Protein:
3
g
·
Fat:
7
g
·
Saturated Fat:
1
g
·
Cholesterol:
1
mg
·
Sodium:
13
mg
·
Potassium:
310
mg
·
Fiber:
4
g
·
Sugar:
4
g
·
Vitamin A:
202
IU
·
Vitamin C:
9
mg
·
Calcium:
8
mg
·
Iron:
1
mg
Cuisine:
American
Course:
Side Dish