Simple ingredients like cream cheese and basil pesto pack an added punch of flavor, and keep your chicken breasts incredibly moist and tender. This is a great dish to impress any dinner guest.
ServingServing: 4servings
Prep Time 20 minutesminutes
Cook Time 25 minutesminutes
Total Time 45 minutesminutes
Ingredients
4boneless, skinless chicken breasts
1egg white
½cupplain bread crumbs
2teaspoonextra virgin olive oil
4Tablespoonsreduced-fat cream cheese
1Tablespoonbasil pesto
fresh ground pepper, to taste
Instructions
Preheat oven to 400°F. Coat a rimmed baking sheet with cooking spray.
Combine cream cheese, pesto and pepper in a small bowl with a fork.
Cut a horizontal slit along the thin, long edge of a chicken breast half, nearly through to the opposite side. Open up each breast and place one-fourth of the filling in the center. Close the breast over the filling, pressing the edges firmly together to seal. Repeat with the remaining chicken breasts and filling.
Lightly beat egg white with a fork in a medium bowl. Place breadcrumbs in a shallow glass dish. Hold each chicken breast half together and dip in the egg white, then dredge in the breadcrumbs. (Discard leftovers.)
Heat oil in a large nonstick skillet over medium-high heat. Add chicken breasts; cook until browned on one side, about 2 minutes. Place the chicken, browned-side up, on the prepared baking sheet. Bake until the chicken is no longer pink in the center or until an instant-read thermometer registers 170°F, about 20 minutes.