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Black Bean Sweet Potato Tacos Recipe

The perfect meatless meal full of protein, fiber, and flavor.
Serving6
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes

Ingredients

Roasted Sweet Potatoes

  • 2 pounds sweet potatoes, peeled and sliced into 1-inch chunks
  • 2 Tablespoons olive oil
  • 1 teaspoon smoked paprika
  • ¼ teaspoon sea salt

Spicy Black Beans

  • 30 ounces black beans, rinsed and drained, about 2 cans
  • 1 onion, diced
  • 1 Tablespoon olive oil
  • 2 teaspoons ground cumin
  • ¼ teaspoon chili powder
  • ⅓ cup water
  • salt and pepper, to taste

Tortillas and Toppings

  • 12 small tortillas
  • crumbled feta or Cotija cheese
  • guacamole
  • fresh cilantro

Equipment

Instructions

Roast the sweet potatoes:

  • Preheat the oven to 425 degrees. Toss the prepared sweet potatoes with olive oil, cayenne pepper and salt. Arrange in a single layer on a large baking sheet and bake for 30 to 40 minutes, tossing halfway.

Prepare the black beans:

  • Warm the olive oil in a large saucepan over medium heat. Add the onions and a sprinkle of salt. Cook, stirring occasionally, until the onions have softened (about 5 minutes). Add the cumin and chili powder and cook for about 30 seconds while stirring. Pour in the beans and 1/3 cup water. Stir, cover and reduce heat to a simmer. Cook for 5 minutes, then remove the lid and use the back of a fork or potato masher to mash up at least half of the beans. Remove from heat, stir in salt and pepper, and cover until you're ready to serve.

Assemble the tacos:

  • Spread black beans down the middle of the tortilla, top with sweet potatoes and guacamole. Garnish with cheese and fresh cilantro.

Notes

More of our favorite toppings:
  • Salsa
  • Sour cream
  • Roasted corn
  • Diced avocado
  • Monterey or pepper jack cheese
  • Fried tortilla strips
You could also add meat to these tacos:
  • Ground Turkey
  • Ground Beef
  • Steak
  • Chicken (grilled or shredded)
  • Bacon (bacon pairs so well with sweet potatoes)

Nutrition

Calories: 571 kcal · Carbohydrates: 97 g · Protein: 20 g · Fat: 12 g · Saturated Fat: 2 g · Sodium: 597 mg · Potassium: 1151 mg · Fiber: 19 g · Sugar: 10 g · Vitamin A: 21656 IU · Vitamin C: 5 mg · Calcium: 158 mg · Iron: 6 mg
Cuisine: Mexican
Author: Steph Loaiza
Course: Main Course