Black Bean and Corn Salsa Recipe
This Easy Black Bean and Corn Salsa is full of flavor, fresh ingredients and can be made in less than 10 minutes!
Serving8 Servings
Ingredients
- 15 ounces corn, 1 can, drained
- 15.25 ounces black beans, 1 can, rinsed and drained
- 10 ounces Rotel diced tomatoes and green chiles, 1 can
- 1 bunch cilantro, minced
- 1 red onion, minced
- 3 green onions, diced
- 1 red bell pepper, diced
- 2 Tablespoon lime juice
- ½ teaspoon minced garlic
- 1 jalapeno pepper, seeded and minced
- cumin to taste
- 13 ounces whole grain tortilla chips, 1 bag
Equipment
Instructions
- In a large mixing bowl, combine all ingredients until fully incorporated.
- Store in the refrigerator until serving.
- Serve with tortilla chips.
Notes
*Nutrition information does not include tortilla chips.
Nutrition
Calories: 142 kcal · Carbohydrates: 28 g · Protein: 7 g · Fat: 1 g · Saturated Fat: 1 g · Sodium: 7 mg · Potassium: 453 mg · Fiber: 7 g · Sugar: 5 g · Vitamin A: 784 IU · Vitamin C: 31 mg · Calcium: 36 mg · Iron: 2 mg