Beef and Bean Stir Fry Recipe
This Beef and Bean Stir Fry is inspired by one of our favorite Chinese restaurants. It's sweet, simple, filling, and delicious.
Serving4
Ingredients
- 1½ pound strip steak
- salt and pepper, to taste
- 1 cup teriyaki sauce, (divided)
- ¼ cup light soy sauce
- ⅓ cup honey
- ½ teaspoon garlic powder
- 2 cups fresh green beans, or frozen green beans
- 5 green onions, sliced
- 1 Tablespoon sesame seeds
Instructions
- Set the oven to broil.
- Slice the steak into thin pieces.
- Cover a cookie sheet with aluminum foil.
- Spray with non stick cooking spray.
- Spread your steak on the pan, and sprinkle with salt and pepper.
- In a bowl, combine the teriyaki sauce, soy sauce, and honey until well combined.
- Pour the mixture over the steak and sprinkle with garlic powder.
- Cook the green beans according to package directions.
- Place the pan of steak strips in the oven and broil on both sides for about 3 minutes.
- Remove from oven once done broiling, and add your steamed green beans.
- Garnish with green onion slices and sesame seeds.
Nutrition
Calories: 574 kcal · Carbohydrates: 41 g · Protein: 43 g · Fat: 27 g · Saturated Fat: 10 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 11 g · Cholesterol: 136 mg · Sodium: 3665 mg · Potassium: 911 mg · Fiber: 2 g · Sugar: 36 g · Vitamin A: 529 IU · Vitamin C: 10 mg · Calcium: 113 mg · Iron: 5 mg