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Baked Teriyaki Chicken Recipe

This dinner so easy to throw together and tastes amazing!
Serving6
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes

Ingredients

  • 6 boneless, skinless chicken breasts
  • 4 teaspoons minced garlic
  • 1 cup low sodium soy sauce
  • ½ cup water
  • 4 Tablespoons rice vinegar
  • ½ cup brown sugar
  • 4 Tablespoons cornstarch
  • sesame seeds

Equipment

Instructions

  • Preheat oven to 425 degrees F.
  • Spray a 9x13-inch baking pan with nonstick cooking spray and place chicken breasts in the pan.
  • In a saucepan over medium heat, whisk together garlic, soy sauce, water, vinegar, brown sugar and cornstarch for a few minutes until the sauce starts to thicken.
  • Brush chicken with the sauce. Turn pieces over, and brush again.
  • Bake for 30 minutes. Remove from the oven, turn chicken over and bake for another 20-30 minutes, or until chicken is no longer pink.
  • Serve over rice and garnish with sesame seeds.

Nutrition

Calories: 246 kcal · Carbohydrates: 27 g · Protein: 26 g · Fat: 3 g · Saturated Fat: 1 g · Trans Fat: 1 g · Cholesterol: 72 mg · Sodium: 1555 mg · Potassium: 527 mg · Fiber: 1 g · Sugar: 19 g · Vitamin A: 34 IU · Vitamin C: 2 mg · Calcium: 33 mg · Iron: 1 mg
Cuisine: American
Course: Main Course