Baked Crispy Chicken Parmesan Recipe
Baked crispy chicken parmesan is a healthier yet delicious version of the traditional chicken parmesan recipe.
Serving4 people
Ingredients
- cooking spray
- 2 cups cheese and garlic croutons
- 4 boneless, skinless chicken breasts
- 1 egg, beaten
- 1 cup marinara sauce, heated
- ¾ cup shredded Mozzarella cheese
- 4 Tablespoon Parmesan cheese, optional
- 8 ounces pasta, cooked
Instructions
- Preheat oven to 375 degrees F.
- Spray baking sheet with vegetable cooking spray.
- Place croutons in zipper plastic bag. Close and crush with rolling pin until crumbs form.
- Dip chicken into beaten egg.
- Coat with crushed crouton crumbs.
- Place chicken on prepared baking sheet.
- Spray chicken with vegetable cooking spray.
- Bake 20-30 minutes or until chicken is done.
- Spoon pasta sauce over chicken and sprinkle with cheese.
- Sprinkle each chicken breast with 1 Tablespoon grated Parmesan Cheese (optional)
- Serve over cooked pasta.
Notes
- The traditional pasta to use for chicken parmesan is spaghetti noodle, but that is not the only kind you can use for this recipe.
- You can use your favorite pasta or even spiralized zucchini works great too! But anything in the noodle form will work great and taste awesome.
Nutrition
Calories: 297 kcal · Carbohydrates: 18 g · Protein: 33 g · Fat: 10 g · Saturated Fat: 4 g · Trans Fat: 1 g · Cholesterol: 130 mg · Sodium: 1001 mg · Potassium: 858 mg · Fiber: 3 g · Sugar: 5 g · Vitamin A: 746 IU · Vitamin C: 10 mg · Calcium: 145 mg · Iron: 3 mg