Baked Crispy Chicken Parmesan Recipe
You will love this healthy baked version of Baked Crispy Chicken Parmesan. So delicious and moist. Try it served over a bed of pasta!
Serving4 people
Ingredients
- 2 cups cheese and garlic croutons
- 4 boneless, skinless chicken breasts
- 1 egg, beaten
- 1 cup marinara sauce, heated
- ¾ cup shredded Mozzarella cheese
- 4 Tablespoon Parmesan cheese, optional
- 8 ounces pasta, cooked
Instructions
- Preheat oven to 375℉.
- Spray baking sheet with vegetable cooking spray.
- Place croutons in zipper plastic bag. Close and crush with rolling pin until crumbs form.
- Dip chicken into beaten egg.
- Coat with crushed crouton crumbs.
- Place chicken on prepared baking sheet.
- Spray chicken with vegetable cooking spray.
- Bake 20-30 minutes or until chicken is done.
- Spoon pasta sauce over chicken and sprinkle with cheese.
- Sprinkle each chicken breast with 1 Tablespoon grated Parmesan Cheese (optional)
- Serve over cooked pasta.
Notes
The traditional pasta to use for chicken parmesan is spaghetti noodle, but that is not the only kind you can use for this recipe. Use your favorite pasta or even spiralized zucchini works great too! But anything in the noodle form will work great and taste awesome.
Nutrition
Calories: 297 kcal · Carbohydrates: 18 g · Protein: 33 g · Fat: 10 g · Saturated Fat: 4 g · Trans Fat: 1 g · Cholesterol: 130 mg · Sodium: 1001 mg · Potassium: 858 mg · Fiber: 3 g · Sugar: 5 g · Vitamin A: 746 IU · Vitamin C: 10 mg · Calcium: 145 mg · Iron: 3 mg