7-LAYER DIP DESSERT RECIPE
This dip is not only delicious, it isn’t too bad for you either!
Serving12 people
Ingredients
- 4 cups skim milk
- 1 (5 ounce) box instant chocolate pudding
- 1 (5 ounce) box instant vanilla pudding
- 3 bananas, thinly sliced
- 1 cup crushed pretzels, (I crushed mine with a food processor)
- 1 cup sliced honey roasted almonds, (or any kind of roasted almonds)
- 1 pound strawberries, thinly sliced
- 8 ounces cool whip, thawed
Instructions
- In a smaller bowl whisk 2 cups of milk with the vanilla pudding. In a separate bowl whisk 2 cups of milk with the chocolate pudding. Stick both bowls in the refrigerator and let it set.
- After your pudding is set, add your ingredients in this order in a 9 x 13 inch pan: chocolate pudding on the bottom, then add sliced bananas, crushed pretzels, vanilla pudding, sliced almonds, sliced strawberries and then spread the cool whip over the top. I topped it with more almonds.
- Stick it in the refrigerator and keep cold until you are ready to serve. I served mine with Vanilla Wafers and Graham Crackers.
Notes
Want to change it up a bit?
Use Graham Crackers instead of pretzels, or add chocolate chips for another layer. Or you can add more fruit such as pineapple or blueberries!
Nutrition
Calories: 322 kcal · Carbohydrates: 49 g · Protein: 9 g · Fat: 11 g · Saturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 5 mg · Sodium: 377 mg · Potassium: 490 mg · Fiber: 5 g · Sugar: 31 g · Vitamin A: 223 IU · Vitamin C: 25 mg · Calcium: 183 mg · Iron: 2 mg