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pumpkin spice energy bites
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Pumpkin Spice Energy Bites Recipe

Pumpkin Spice Energy Bites are so simple to make and come together in seconds. The best part, they are guilt free and full of all the good stuff.
Prep Time10 minutes
Total Time10 minutes
Course: Snack
Cuisine: American
Keyword: Best pumpkin recipe, energy bites, Healthy Recipe, healthy snack
Servings: 20
Calories: 102kcal

Equipment

Ingredients

  • 1 ½ cups quick oats
  • ½ cup pumpkin puree
  • ½ cup natural peanut butter
  • ⅓ cup honey
  • ¼ teaspoon cinnamon
  • ¼ teaspoon pumpkin pie spice
  • 1 teaspoon vanilla
  • 2 Tablespoons ground Flax seeds
  • ¼ cup vanilla protein powder optional
  • ¼ cup mini semi sweet chocolate chips optional

Instructions

  • In a large bowl, combine all ingredients.
  • Roll dough into 1" balls and place on a baking sheet.
  • Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for up to a week (or in the freezer for up to a month).

Video

Notes

  • These last for about a week in the fridge and about a month in the freezer.

Nutrition

Calories: 102kcal | Carbohydrates: 14g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 40mg | Potassium: 109mg | Fiber: 2g | Sugar: 7g | Vitamin A: 955IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg