Can also used 3 ears of fresh corn on the cob in place of frozen corn.
Zucchini Corn Parmesan Bake Recipe
This Zucchini Parmesan Bake is so easy to make and tastes delicious! Even my picky eaters ate it!
Serving8
Ingredients
- 3 Tablespoons olive oil
- ½ cup diced red onion
- 1 teaspoon minced garlic
- 4 medium zucchini, cubed
- 1 cup frozen corn
- ½ cup shredded mozzarella cheese
- ¼ cup Parmesan cheese
- salt and pepper, to taste
Equipment
Instructions
- Heat your oven to 350°F.
- In large skillet, heat your olive oil on medium high heat and put in your onions and garlic. Cook and stir for 5 min. or until onions are tender.
- Stir in zucchini and cook 8 to 10 min. or until zucchini is lightly browned, stirring occasionally.
- Remove from heat and add corn, cheeses, and salt and pepper.
- Place into a 9 X 9 inch pan and bake uncovered for 15 minutes.
- Remove and serve.
Notes
Nutrition
Calories: 121 kcal · Carbohydrates: 9 g · Protein: 5 g · Fat: 8 g · Saturated Fat: 2 g · Cholesterol: 8 mg · Sodium: 103 mg · Potassium: 341 mg · Fiber: 2 g · Sugar: 3 g · Vitamin A: 269 IU · Vitamin C: 20 mg · Calcium: 92 mg · Iron: 1 mg