Tex-Mex Chopped Chicken Salad Recipe
The perfect recipe for summer! Loaded with fresh produce and topped with a homemade dressing, this salad is absolutely delicious.
Servings: 5 people
Calories: 579kcal
Ingredients
- 3 cups cooked chicken shredded (rotisserie chicken works great)
- 1 head romaine lettuce washed and cut into bite-sized pieces
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 (15 ounce) can black beans drained and rinsed
- 1 (15 oz) can corn drained
- 2 tomatoes diced
- 2 Tablespoons diced onion
- ¼ cup fresh cilantro chopped (or 1 teaspoon dried cilantro)
- 1 cup crushed tortilla chips
Taco Ranch Dressing:
- ½ cup light mayonnaise
- 1 (6 ounce) containder plain greek yogurt (I used Chobani )
- 1 Tablespoon ranch seasoning mix
- 1 Tablespoon taco seasoning
Instructions
- In a large bowl, mix together all the salad ingredients, minus the tortilla chips.
- In a small bowl, mix together salad dressing ingredients. Pour salad dressing over the salad, as much or as little as you like (depending on what you prefer). Top with chips and serve.
Nutrition
Calories: 579kcal | Carbohydrates: 67g | Protein: 39g | Fat: 19g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 69mg | Sodium: 622mg | Potassium: 1264mg | Fiber: 15g | Sugar: 11g | Vitamin A: 12548IU | Vitamin C: 67mg | Calcium: 169mg | Iron: 5mg