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Sweet and Spicy Pork Recipe
I love a good pork chop recipe, and this one tops the charts! It is full of flavor and so simple to make!
Serving
Serving:
4
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Ingredients
4
boneless pork chops
salt and pepper to taste
2
Tablespoons
brown sugar
1
Tablespoon
onion
,
finely chopped
1
teaspoon
chili powder
½
teaspoon
garlic powder
½
teaspoon
yellow mustard
Equipment
Aluminum Foil
Sheet Pan (Quarter)
Mixing Bowl (Small)
Instructions
Preheat broiler to high.
Sprinkle both sides of the pork chops with salt and pepper. Place a rack on a foil lined baking sheet. Broil for 4 minutes. Remove from heat.
In a small bowl, combine brown sugar, onion, chili powder, garlic powder and mustard.
Spread rub on the top side of the pork chops, turn pork chops over, and spread on the other side.
Return pan to the oven and broil for 4-5 minutes longer, or cooked through.
Nutrition
Calories:
235
kcal
·
Carbohydrates:
7
g
·
Protein:
29
g
·
Fat:
9
g
·
Saturated Fat:
3
g
·
Trans Fat:
1
g
·
Cholesterol:
90
mg
·
Sodium:
82
mg
·
Potassium:
527
mg
·
Fiber:
1
g
·
Sugar:
6
g
·
Vitamin A:
154
IU
·
Vitamin C:
1
mg
·
Calcium:
17
mg
·
Iron:
1
mg
Cuisine:
American
Course:
Main Course