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Slow Cooker Hawaiian BBQ Pulled Pork Recipe

With only a few basic ingredients, this sweet bbq pork recipe will quickly become on of your favorites!
Serving8
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes

Ingredients

  • 3 pound pork shoulder or butt roast
  • ½ cup brown sugar, plus 2 Tablespoons for rub
  • 20 ounces pineapple rings, 1 can, (reserve juice)
  • 2 Teaspoons liquid smoke
  • 1 cup BBQ Sauce
  • rolls for serving

Equipment

Instructions

  • Spray slow cooker with non-stick cooking spray. Take 2 tablespoons of brown sugar and rub on all sides of the roast; set roast in slow cooker.
  • In a medium bowl, mix together brown sugar, juice from can of pineapple rings, liquid smoke, and BBQ sauce. Pour of roast in slow cooker. Cook on low for 8-10 hours or high for 5-6 hours.
  • Using two forks, shred roast (it should literally fall apart). Scoop shredded pork onto individual rolls, top with a pineapple ring, and serve.

Notes

  • Rolls are not included in nutritional information

Nutrition

Calories: 372 kcal · Carbohydrates: 39 g · Protein: 39 g · Fat: 6 g · Saturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 102 mg · Sodium: 466 mg · Potassium: 832 mg · Fiber: 1 g · Sugar: 35 g · Vitamin A: 116 IU · Vitamin C: 7 mg · Calcium: 46 mg · Iron: 2 mg
Cuisine: American
Course: Main Course