Sheet Pan Honey Lemon Chicken Recipe
This Sheet Pan Honey Lemon Chicken is an easy, sweet weeknight meal. With lean protein and a side of veggies, it’s a full meal on one pan.
Serving4 Servings
Ingredients
- ½ cup honey
- 1 large lemon, zested and juiced (about ⅓ cup juice)
- 2 teaspoons Worcestershire sauce
- ½ teaspoon Garlic salt, plus more to taste
- Salt and pepper, to taste
- 4 6 ounce boneless, skinless chicken breasts
- 2 medium heads of broccoli, cut into florets
Instructions
- Preheat oven to 400℉.
- In a small bowl, mix together honey, juice and zest from one lemon, Worcestershire sauce, garlic salt, salt and pepper.
- Place chicken on a foil-lined or parchment-lined baking sheet. Use ⅔ of the honey mixture and brush it over the chicken.
- Next, in a bowl, toss the broccoli with the remaining honey mixture and arrange the broccoli around the chicken on the baking sheet. Season with additional garlic salt and pepper, if desired.
- Bake for 30 minutes, until the chicken is cooked through and reaches 165℉.
Notes
The key to good, juicy chicken is making sure it just reaches 165° F without going too far over.
Nutrition
Calories: 371 kcal · Carbohydrates: 58 g · Protein: 33 g · Fat: 4 g · Saturated Fat: 1 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 1 g · Trans Fat: 0.01 g · Cholesterol: 72 mg · Sodium: 563 mg · Potassium: 1462 mg · Fiber: 9 g · Sugar: 41 g · Vitamin A: 1936 IU · Vitamin C: 287 mg · Calcium: 161 mg · Iron: 3 mg