Seven-Can Chicken Tortilla Soup Recipe
Learn how to make our reader favorite Seven Can Chicken Tortilla Soup in the Instant Pot, slow cooker, and stovetop.
Serving8 people
Ingredients
- 15 ounces black beans , drained and rinsed
- 15 ounces pinto beans, drained and rinsed
- 14.5 ounces diced tomatoes, drained
- 15 ounces sweet canned corn, drained
- 12.5 ounces canned chicken breast, drained
- 10 ounces green enchilada sauce
- 14 ounces chicken broth
- 1.25 ounces taco seasoning
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 cup shredded cheddar cheese, optional topping
- 1/3 cup sour cream, optional topping
- 1 avocado, optional topping
- 2 cup tortilla chips, optional topping
Instructions
Instant Pot Instructions
- Add all ingredients into your Instant Pot. Close the lid and make sure the knob is on sealing, NOT venting. Push the manual button, and set the timer for 4 minutes. Once the timer is done counting down, you can turn your knob to venting.
- Serve with shredded cheese, sour cream, diced avocados and tortilla chips.
Slow Cooker Instructions
- Take the canned ingredients and spices and put them in the slow cooker. Put the lid on, and cook on low 2-3 hours. You can cook it longer if you need to.
- Serve with shredded cheese, sour cream, diced avocados and tortilla chips.
Stovetop Instructions
- Add all ingredients into a large stock pot.
- Bring to a boil, then let simmer on low for 30 minutes. You can also cook this in your slow cooker for 2-3 hours.
- Serve with shredded cheese, sour cream, diced avocados and tortilla chips.
Notes
The Taco Soup can be made into a freezer meal very easily! Just just have to dump all the ingredients into a freezer zip lock bag and freeze it. The night before you are ready to cook it, put it in your fridge so it will thaw.
Now the thing that makes taco soup delicious is the toppings. Some of my favorite toppings are sour cream, tomatoes, tortilla chips, avocado, green onions, and of course cheese!
Nutrition
Calories: 402 kcal · Carbohydrates: 54 g · Protein: 21 g · Fat: 13 g · Saturated Fat: 4 g · Cholesterol: 32 mg · Sodium: 1194 mg · Potassium: 653 mg · Fiber: 13 g · Sugar: 5 g · Vitamin A: 917 IU · Vitamin C: 11 mg · Calcium: 172 mg · Iron: 4 mg