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Grilled Asian BBQ Chicken (Easy Marinade) Recipe

This Asian BBQ Chicken is so tender and juicy. You will love this Asian BBQ twist on grilled chicken. It's fast, simple, full of flavor and so yummy.
Prep Time4 hours 10 minutes
Cook Time10 minutes
Total Time4 hours 20 minutes
Course: Main Course
Cuisine: American, Asian
Keyword: affordable dinner recipe, bbq chicken, Best Chicken Dinner, Easy dinner recipe
Servings: 8
Calories: 163kcal
Author: Elyse Ellis

Equipment

  • Small Mixing Bowl
  • Whisk
  • Ziploc Bag
  • Grill

Ingredients

  • ¼ cup packed brown sugar
  • ¼ cup soy sauce
  • 2 Tablespoons lime juice about 1 lime
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon curry powder
  • 4 garlic cloves minced
  • ⅛ teaspoon ground ginger
  • 8 boneless, skinless chicken breasts

Instructions

  • Combine everything but the chicken in a small bowl. Whisk to dissolve brown sugar. Place marinade and chicken in a zip-lock bag. Place in the fridge for a minimum of 4 hours, or overnight.
  • Preheat a grill (or an indoor grill pan or broiler). Spray cooking surface with cooking spray and place chicken on it to cook. Cook for 5-10 minutes on each side depending on the thickness. 

Notes

  • Optional:  garnish with sliced green onions

Nutrition

Calories: 163kcal | Carbohydrates: 8g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 538mg | Potassium: 456mg | Fiber: 1g | Sugar: 7g | Vitamin A: 63IU | Vitamin C: 3mg | Calcium: 16mg | Iron: 1mg