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+ servings

Honey Mustard Pretzel Chicken Recipe

These Honey Mustard Pretzel Chicken Breasts are AMAZING!!!
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Main Course
Cuisine: American
Keyword: Baked Chicken, Baked dinner, Easy Family Dinner, honey chicken
Servings: 6
Calories: 563kcal

Equipment

  • Aluminum Foil
  • Baking Sheet
  • 2 shallow dishes or bowls

Ingredients

  • 4 cups pretzels coarsely crushed
  • ½ cup olive oil
  • ½ cup Dijon Mustard
  • cup honey
  • ¼ cup water
  • 3 Tablespoons red wine vinegar
  • salt and pepper to taste
  • 6 boneless, skinless chicken breasts

Instructions

  • Preheat the oven to 400° and line a cookie sheet with foil.
  • Crush the pretzels until coarsely ground, then add them to a bowl.
  • In another bowl add the oil, mustard, honey, water and vinegar and mix well.
  • Season with salt and pepper.
  • Pour the dressing into 2 bowls.
  • With half of the dressing, dip the chicken breasts into the bowl and turn to coat them evenly.
  • Then put the chicken in the bowl with the ground pretzels. Make sure the chicken is completely covered with the ground pretzels.
  • Set them on your foil lined cookie sheet and cook them about 20 - 25 minutes or until cooked through.
  • Let the chicken sit 5 minutes then serve with the remaining honey mustard dressing.

Nutrition

Calories: 563kcal | Carbohydrates: 59g | Protein: 30g | Fat: 23g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 1044mg | Potassium: 532mg | Fiber: 2g | Sugar: 17g | Vitamin A: 49IU | Vitamin C: 2mg | Calcium: 29mg | Iron: 4mg