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Italian Pork Roast with Sweet Potatoes
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Italian Pork Roast with Sweet Potatoes Recipe

Your side dish and main dish are cooked in the same pan, making this meal a breeze!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American
Keyword: Pork Roast, roast and vegetables
Servings: 6
Calories: 279kcal

Equipment

Ingredients

  • 3 sweet potatoes
  • ½ onion chopped
  • 1 Tablespoon olive oil divided
  • 2 teaspoons Italian Seasoning divided
  • 2 teaspoons parsley flakes divided
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 ½ pounds pork tenderloin
  • 1 teaspoon minced garlic
  • ¼ cup grated Parmesan cheese

Instructions

  • Preheat oven to 425.
  • Peel and slice sweet potatoes and onions and spread evenly in foil lined 9 x 13 inch pan.
  • Drizzle 1/2 tablespoon olive oil, 1 teaspoon Italian seasoning, 1 teaspoon dried parsley flakes, salt, and pepper over the potatoes.
  • Roast for 10 minutes.
  • After the sweet potatoes and onions have roasted for 10 minutes, push them evenly to both sides of the pan.
  • Place the pork loin in the middle.
  • In a small bowl, mix together the remaining olive oil, Italian seasoning, parsley flakes from the sweet potato mixture, and add in the minced garlic and Parmesan cheese. Brush the mixture over the pork loin, coating it evenly.
  • Roast uncovered for 30 minutes, or until inside is no longer pink.
  • Slice roast and serve with sweet potatoes and onions on the side.

Nutrition

Calories: 279kcal | Carbohydrates: 25g | Protein: 27g | Fat: 8g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 77mg | Sodium: 379mg | Potassium: 859mg | Fiber: 4g | Sugar: 5g | Vitamin A: 16083IU | Vitamin C: 4mg | Calcium: 102mg | Iron: 2mg