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SWEET POTATO SAUSAGE HASH RECIPE

This Sweet Potato Sausage Hash is the perfect breakfast, brunch, lunch, or even dinner. The combination of sweet potatoes with chicken sausage and eggs is out of this world. 
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast, Main Course
Cuisine: American
Keyword: easy hash, potato and sausage hash, Sweet Potato Hash
Servings: 4 people
Calories: 360kcal

Ingredients

  • 2 Tablespoons olive oil divided
  • 2 large sweet potatoes
  • 3 apple chicken sausages sliced
  • ½ green bell pepper chopped
  • ¼ cup onion diced
  • ½ teaspoon smoked paprika
  • ½ teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 teaspoons dried cilantro
  • 4 eggs

Instructions

  • Chop sweet potatoes (peel if desired) and place in skillet with 1 Tablespoon of olive oil over medium heat.
  • Stir potatoes until coated in olive oil.
  • Cover skillet and cook until potatoes are cooked through (about 10 minutes).
  • In a separate skillet, heat remaining Tablespoon of olive oil.
  • Cook sausage, peppers, onion, and spices until onions and peppers are cooked through.
  • Transfer potatoes from skillet to vegetable and sausage skillet and stir until combined, being careful not to mash the potatoes.
  • Clear four areas on your skillet to crack eggs.
  • Crack eggs and cover skillet for 5-7 minutes, allowing eggs to cook.
  • Serve warm, with an egg in each serving.

Notes

If you are not a chicken sausage fan you could also try:
-Turkey Sausage
-Beef Sausage
-Ham
-Bacon
-Seasoned Ground Beef
-Steak

Nutrition

Calories: 360kcal | Carbohydrates: 28g | Protein: 17g | Fat: 20g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 209mg | Sodium: 1073mg | Potassium: 503mg | Fiber: 4g | Sugar: 6g | Vitamin A: 16754IU | Vitamin C: 17mg | Calcium: 68mg | Iron: 2mg