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Oven-Roasted Breadcrumb Chicken Recipe

Chicken breasts topped with a whole wheat breadcrumb and herb topping and roasted to perfection in the oven! It comes together in a matter of minutes and is perfect for a busy weeknight.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: Baked Chicken, easy dinner, Oven Baked Chicken recipe, real food
Servings: 5
Calories: 289kcal

Equipment

  • Knife
  • 9x13 Inch Baking Dish
  • Small Mixing Bowl

Ingredients

  • 1½ pounds boneless, skinless chicken breasts
  • salt and pepper to taste
  • 1 cup whole wheat panko style breadcrumbs
  • 2 Tablespoons fresh thyme leaves ( or 2 teaspoons of dried thyme leaves)
  • 2 Tablespoons fresh parsley (or 2 teaspoons of dried parsley leaves)
  • grated zest of one lemon
  • 4 Tablespoons butter melted

Instructions

  • Preheat oven to 375 degrees.
  • Cut the chicken into slices 1 1/2 to 2 inches thick (the size of chicken tenders). Place in a baking dish and season with salt and pepper.
  • In a small bowl, combine the breadcrumbs, thyme, parsley, and lemon zest. Stir in the melted butter and spread the mixture over the chicken.
  • Bake until golden brown on top and the chicken is done (no longer pink) in the thickest part (25-30 minutes).
  • Serve warm.

Notes

WHAT TO SERVE WITH BREADCRUMB CHICKEN:
  • Slow Cooker Green Beans
  • Cheesy Hashbrown Potato Casserole
  • Fresh Berry Salad
  • 30 Minute Homemade Rolls
  • Italian Green Salad

Nutrition

Calories: 289kcal | Carbohydrates: 10g | Protein: 31g | Fat: 13g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 327mg | Potassium: 575mg | Fiber: 1g | Sugar: 1g | Vitamin A: 737IU | Vitamin C: 13mg | Calcium: 58mg | Iron: 2mg